Description:

We specialize in holistic wellness, fusing Eastern and Western healing approaches by blending traditional Ayurvedic wisdom with Contemporary Mental Health and Mindfulness practices, to help unpack the mental and emotional blocks & stories holding you back from finding mind-body harmony and radiance. Our customized plans will typically guide you with Ayurvedic Diet & Din Acarya (daily routines) to bring balance to your system that run alongside counselling and talk therapy support where needed, as well as yoga & meditation / mindfulness work for deeper healing and customized ayurvedic massage treatments. Mind-Body Wellness

• Working Hours:
  

  Day	Timing
  Monday	08:00 AM - 04:30 PM
  Tuesday	09:00 AM - 07:00 PM
  Wednesday	08:00 AM - 07:00 PM
  Thursday	08:00 PM - 07:00 PM
  Friday	10:00 AM - 07:00 PM
  Saturday	09:00 AM - 04:00 PM
  Sunday	11:00 AM - 02:00 PM

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