How to Deal With Homesickness as an Indian Student in Australia

Being an Indian student in Australia can be a thrilling experience, but it can also be challenging to deal with homesickness. It’s common to feel homesick and miss your family, friends, and the familiar environment of your home country. However, homesickness doesn’t have to ruin your study abroad experience. Here are some tips to help you cope:

Acknowledge The Normality of Your Reactions:

It’s common to feel anxious and homesick in strange surroundings. Once you begin to feel at ease in your new surroundings, these feelings will go away.

Customize Your Space

Customize your space by bringing some of your favourite items from home, such as a favourite blanket, pillow, picture, or piece of furniture. You’ll feel more comfortable because your surroundings will be more familiar.

Engage in Campus Life:

There are a lot of events going on, especially in the first few weeks. Choose a few that appeal to you and begin. You can make new friends while being entertained at these activities.

Maintain Contact:

Speak with your relatives and friends back home. You can keep in touch with social media, phone calls, text messages, and emails.

Try Something New Every Week:

Challenge yourself to try something new each week, like eating Vegemite or learning to speak like a local without sounding like a lost tourist.

Keep a Gratitude Journal:

Write down three things every day that you’re grateful for, like surviving the intense Aussie heat or discovering a store that sells authentic Indian spices.

Take Care of Your Physical Health:

Stay fit and healthy by hitting the gym or going for a jog. And don’t forget to stay hydrated with plenty of water (or beer, if you’re old enough). A healthy body means a healthy mind, and a healthy mind means less time blubbering on the phone to your mom.

CONCLUSION:

Homesickness is a common feeling for Indian students studying abroad in Australia, but it doesn’t have to ruin your experience. By staying connected with your loved ones, keeping yourself busy, finding a support system, taking care of yourself, and embracing your new environment, you can cope with homesickness and make the most of your study abroad experience.